scitechfitness:

Yes.
Healthy Popsicles! I’m so making these when it gets warm out.. would be great if you have kids too!!!

Ingredients:
3 cups watermelon puree (seedless if possible)
1/2 cup fresh blueberries
1/2 cup chopped fresh strawberries
1 kiwi, peeled and sliced
1 peach or nectarine, diced small
handful fresh cherries, pitted and chopped

Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.

Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit. Then pour in the watermelon puree until each mold is full to the top. Place a popsicle stick into each one. Place into your freezer and freeze for about 6 to 8 hours.

When ready to serve, run the popsicle molds under warm water for a few seconds and then pull each one out.
strongangels:

Megan Donnelson Jensen

‘Cause sometimes you just feel tired, Feel weak, and when you feel weak, you feel like you wanna just give up. But you gotta search within you, you gotta find that inner strength And just pull that shit out of you and get that motivation to not give up And not be a quitter, no matter how bad you wanna just fall flat on your face and collapse.

-

(via be-a-shreddedkunt-or-die-mirin)


143 notes

daily-strength:

 “Reach Your Goals”
ubergirls:

Andreia Brazier

In order to succeed, your desire for success should be greater than your fear of failure.


20 notes

Heather Bergeron crossfit NE